Perfect Endurance..

Photo by Luca J on Unsplash

If you are anything like me, just hearing the word endurance, makes you tired.

Endurance is work on every level.

I can recall when I use to train for long distance runs. I hated them! I couldn’t help but focus on every pain my body was experiencing.

In school I competed as a sprinter. Always. Fast and quick was my jam. Get in, get out, and I did well!