Perfect Endurance..
3 min readDec 14, 2022
If you are anything like me, just hearing the word endurance, makes you tired.
Endurance is work on every level.
I can recall when I use to train for long distance runs. I hated them! I couldn’t help but focus on every pain my body was experiencing.
In school I competed as a sprinter. Always. Fast and quick was my jam. Get in, get out, and I did well!